Why?
We live in a world where you can not escape the pollution anymore. Daily we get a high dose of toxic elements in our body. In the air, the plastics we use, the products on our skin etc…, and unfortunately most of the food you find in the stores. Processed food is full of preservatives, flavor enhancers, color agents, antibiotics, fertilizers and pesticides… Also stress and negative reflections produce harmful toxins in our body. You can imagine that our body has to work overtime to get rid of this waste. When the body has not enough time between meals or strength, the toxins get stored in fat, in corners of the colon, in the liver, in the kidneys and in tissue. The organs start working less and less and all kind of diseases pass by. First to warn us and then to force us to take time to detox and heal. You get the picture that doing a detox from time to time is good to give your body that extra time to regenerate and clean. We have two different programs: small detox (3 nights) and medium detox (6 nights).
Our programs
Small 4 day detox retreat
| Day 1 arrival day | 16h | Welcome | |
| 19h | Light welcome dinner | ||
| Day 2 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 3 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 10h | Massage | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 4 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Fresh organic fruit salad | ||
| 10h | Hugs & goodbye |
Large 7 day detox retreat
| Day 1 arrival day | 16h | Welcome | |
| 19h | Light welcome dinner | gt | |
| Day 2 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 3 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 10h | Massage | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 4 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 5 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 10h | Massage | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 6 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Freshly pressed organic juice | ||
| 11h | Follow up meeting and coaching | ||
| 13h-15h | Aromatherapy to cleans liver, skin, mind | ||
| 17h | Freshly pressed organic juice | ||
| Day 7 | 7h30 | Physical movement exercises that ignites the body | |
| 8h30 | Fresh organic fruit salad | ||
| 10h | Hugs & goodbye |
Prices and availabilities
Prices full board included tourist tax :
| small 4 day detox retreat | large 7 day detox retreat | |
| In a shared room (4 people) | 705 euro/pers | 1375 euro/pers |
| In a single room | 825 euro/pers | 1505 euro/pers |
abriecosy.com 